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WeFlowHard Vinyasa Yoga – 50 Minute Express
June 21, 2018 @ 6:00 am - 6:50 am
Charge up with a quicker version of our classic WeFlowHard™ class. We flow through our sequences with intention, braiding postures together that will open, stretch and restore your body from the inside-out. We will get right into things with an intentional warmup, followed by two intense flows. We will peel back the layers through a smart and safe yoga sequence, carefully choreographed to beat bumping music. We ask that you come with an open mind, stripped of any and all expectations you carry of yourself. All levels welcome.