Feeling Post-Election Blues? Here are Top 10 Stress Relievers

Meditative Yoga

With the surprising turn of events last night, I woke up today feeling anxious, sad, and heartbroken. I underestimated how many people would brush aside Donald Trump’s misogynist, racist, bigoted, and greedy comments and behavior and STILL vote for him. As much as I was in a trance-like state of disbelief this morning, I still had to go to work and resume my daily activities. So, I gathered 10 ways to calm my nerves and anxiousness and not let the election results completely ruin my day. AND affect my outlook on life and my beliefs that there are good people in this world. So if you’re freaking out about the future of our country, read on to breath a little easier.

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